Braces are a right-of-passage for tweens and often necessary for straight teeth and a “Farrah Fawcett” stunning smile. However, they can really put a damper on your diet due the restrictions they impose on your mouth. Typically, orthodontists provide a list of “off-limit” foods for patients, but it’s also a good idea to know what types of soft foods are out there before you find yourself with a sore mouth and nothing in your kitchen to eat!
Breakfast
• Smoothies: ...
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